01 / Listen
Understand the story
History, symptoms, daily function and personal goals come first.
02 / Assess
Assess systematically
Movement, function, posture and relevant clinical information are considered, with referral when needed.
03 / Design
Design the plan
Set meaningful goals and build a suitable rehabilitation programme.
04 / Review
Review progress
Reassess response and adapt the plan based on progress and needs.
Frequency and duration of sessions are individualized. They should change as goals, progress and clinical needs evolve.